Unhealthy Coping Strategies

Unhealthy Coping Strategies

Are you or someone you know struggling with substance misuse or other unhealthy coping strategies?
  • Unhealthy coping strategies can cause problems in our relationships, career, and affect our physical health and well being.

  • Often times a habit that starts as a coping strategy for dealing with every day stressors can spiral into daily use and cause harm to our family systems and our mental and physical health.

  • Whether you are struggling or are the family member of a loved one who is struggling please reach out today.

As a licensed clinical social worker (LCSW) and a licensed addiction counselor (LAC) I am passionate about collaborating with people to start building a foundation of recovery from  substance misuse and other maladaptive coping strategies. I know how hard it can be and how stigmatizing it is to deal with this issue. Please do not hesitate to reach out. I am here to help.